Blog

How Anxiety Affects Digestion

How Anxiety Affects Digestion

Posted by Simple Girl on 11th Jul 2022

Do you get an upset stomach when you are in stressful situations? Perhaps you get a sudden urge to go to the bathroom after overhearing an argument. If so, stress and anxiety could be impacting you … read more
Five Surprising Fruits to Consider Avoiding

Five Surprising Fruits to Consider Avoiding

Posted by Simple Girl on 10th Jun 2022

Every day you will be bombarded with information from adverts and signs about what you should be eating, what you shouldn't be eating, and all the reasons why you most definitely shouldn't be eatin … read more
4 Moves to Tone Your Abs

4 Moves to Tone Your Abs

Posted by Simple Girl on 12th May 2022

The appearance of your abs can determine whether you feel confident and comfortable in a swimsuit or crop top. If you feel your abdominal area is somewhat flabby, you probably spend plenty of time … read more
5 Reasons to be Finicky about Vinegar

5 Reasons to be Finicky about Vinegar

Posted by Simple Girl on 11th Apr 2022

An ordinary staple in kitchen pantries, vinegar often gets little notice. But this tangy condiment that was discovered more than 10,000 years ago has plenty to offer--from being a tasty cooking ingr … read more
 5 Healthy Spices Everyone Should Use

5 Healthy Spices Everyone Should Use

Posted by Simple Girl on 10th Mar 2022

There are spices you enjoy in your food that are also good for your health. Many people also choose to take these spices in supplement form to be sure to get all the benefits they offer. Your taste … read more