Blog

You might think that your intelligence is set in stone. You might think that you can't change how smart you are. But that's not true. Learning new things is a matter of time spent and work put in, not … read more

How much do you really know about heart disease? Other than "it's dangerous," probably not much. However, there's a lot of important stuff you should understand about your heart. Without further ado, … read more

In today’s world of health trends, juicing seems to be at the forefront of the conversation. The theory? We can’t, or don’t have the time, to physically eat enough fruits and vegetables in a day to ge … read more

Okay. You've heard the bad news. Sitting is bad for you. But that doesn't mean you have to quit your desk job or go out and cancel your Netflix subscription to counteract all that binge-watching. Ther … read more

Pesticides have spread to over 90 percent of the United States' rivers and streams and both wildlife and people are suffering the consequences. So next time, try out one of these no-chemical home reme … read more