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Around 90 percent of all American adults — and many young people — own a cell phone, and the Pew Research Center reports that 67 percent of smartphone users admit to checking their phone … read more

In today's world, new gadgets and technologies are emerging daily and they are promising to make our lives easier and more connected. But are they really doing that? Did you know that Steve Jobs didn … read more

Depression is a serious and difficult condition. As it becomes a bigger part of the nation-wide conversation, you might begin to question whether you yourself suffer from it. If you're worried about … read more

Everyone always says that "beauty is pain." But it doesn't have to be! With these natural beauty tips for hair, nails and skin, we can all look our best. Just don't forget to do a patch test to avoid … read more

As any fitness guru or instructor will tell you, strength, endurance and general health improvements don't come during exercise. They come after exercise, during rest, as this is when the body repair … read more