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8 Simple Ways to Stay Resilient, Hopeful, and Happy During the Toughest Times
Posted by Simple Girl on 17th Mar 2021
The stress of the world can take its toll
on anyone and, at times, it can be hard to stay afloat. Below are 8 ways to
maintain resilience, hope, and happiness in the toughest times.1. Be Kind to You …
5 Tips for Changing a Bad Habit
Posted by Simple Girl on 3rd Feb 2021
We've all had a habit we wish we'd never started. Doughnuts for
breakfast, a Diet Coke every day at lunch, a Marlboro or five while we drink,
or something more serious, like taking pills or drinking …
Best Workout Songs
Posted by Simple Girl on 8th Jan 2021
Motivating yourself to work out is hard.
But keeping an updated workout playlist is the secret to staying on track with
your fitness goals. Having the right music can make any workout seem like a fu …
5 Tips for Finding the Perfect Workout Buddy
Posted by Simple Girl on 16th Dec 2020
Working out can be hard, and it is easy to
quit when the going gets tough. That is why the gym parking lots are full in
January and abandoned by March.If you want to improve your odds of
success, h …
9 Tips to De-stress Your Life
Posted by Simple Girl on 8th Dec 2020
Do you feel constantly
tired or on edge? Maybe you have a hard time concentrating or dealing with
problems. Your troubles could be stress-related and these nine tips for
removing stress from your l …