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The old saying, “an apple a day keeps the doctor away” is not a far-fetched idea or an old wives’ tale. Apple Cider Vinegar (ACV) is made up of pulverized apples which, when allowed to ferment, produ … read more

We know this isn't the most glamorous of blog topics, but nail fungus happens to the best of us. So we thought we'd give you some tips on how to get rid of the pesky foot problem and put your mind at … read more

Not everyone enjoys going to the gym for a workout. It can be loud and busy, and suffering on the treadmill or gasping through a cycling class isn't everyone's cup of tea.The pool, however, is a minia … read more

Sunburns are annoying, painful, and potentially dangerous. So, what's the solution? Sunscreen, of course! Still, there's a lot of options when it comes to protecting yourself from the sun's angry rays … read more

Gardening seems like one of those hobbies that doesn't do a whole lot except make flowers or vegetables. This couldn't be further from the truth. Besides providing natural beauty, gardens make pollen … read more