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Best Probiotic for the Beginner: A Short Guide

Best Probiotic for the Beginner: A Short Guide

Posted by Simple Girl on 16th Sep 2019

When you're focused on buying probiotics, you quickly find that there are many options and brands from which to choose. You've got powders, pills, various ingredients, and promises for gut health, …
​  5 Best Moves to Tone Your Inner Thighs

​ 5 Best Moves to Tone Your Inner Thighs

Posted by Simple Girl on 3rd Sep 2019

You use your legs all the time, but chances are, your inner thighs aren't toned. Most people have a hard time with this part of the body. It's only seen at the beach or in your closet mirror, so …
3 Perfect Low-Carb Appetizers

3 Perfect Low-Carb Appetizers

Posted by Simple Girl on 20th Aug 2019

Limiting your consumption of carbohydrates can be a great way to lose weight and boost your energy levels. If this is the eating plan you've chosen to follow, don't let a party or bbq derail your eff …
Learning to Let Go Like a Boss

Learning to Let Go Like a Boss

Posted by Simple Girl on 29th Jul 2019

While we may not want to admit it, there are so many things that we cannot control in this world. For instance, we cannot control the weather, the passage of time, and the ways in which people resp …