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Best Natural Hot Cocoas on the Market Today

Best Natural Hot Cocoas on the Market Today

Posted by Simple Girl on 16th Dec 2019

Tired of pouring a powdery concoction of sugar and chemicals into a mug of hot water and calling it hot cocoa? Looking for something natural and delicious, that actually comes from real foods? Here …
50 Squats a Day Challenge

50 Squats a Day Challenge

Posted by Simple Girl on 27th Nov 2019

Squats are a great simple and equipment-free way to strengthen and tone your leg muscles. Effective squats can be done virtually anywhere and require no special equipment. As with any exercise, it i …
5 Gut-Friendly Foods

5 Gut-Friendly Foods

Posted by Simple Girl on 19th Nov 2019

Gut health. You've probably heard the term but never realized what it really meant. Gut health is very important to our overall health. The gut is full of over 40 trillion bacteria that wo …