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Do you feel constantly tired or on edge? Maybe you have a hard time concentrating or dealing with problems. Your troubles could be stress-related and these nine tips for removing stress from your l …

Getting together with family and friends can be a lot of fun, but it is easy to get stuck in a rut. If you find yourself doing the same old things time after time, you may want to shake things up th …

When your alarm goes off each morning, do you face an enormous struggle? If so, you are not alone in your agony. In fact, for millions of people, mornings can be a very painful experience. However, …

Some people are naturals at socializing, seemingly effortlessly interacting with other humans in a relaxed yet professional manner. Some people can socialize when forced, yet others hide behind the …

If you have ever owned a pet, you know how much joy cats, dogs and other creatures bring to your life. If you are new to pet ownership, you will quickly understand the benefits of adopting a furry …