Blog
How to Change Your Mood Right Now
Posted by Simple Girl on 18th Jan 2019
A bad mood can color your whole day a
dismal gray, and it can rub off on your partner, your kids, and your
co-workers. Nobody wants to be Debbie Downer, but is it even possible to snap
yourself out …
3 Low-Carb Hot Sauce Recipe Ideas
Posted by Simple Girl on 5th Dec 2018
Spicy food does more than set your tongue
ablaze. Putting the heat in what you eat has a number of health benefits,
thanks to capsaicin, the compound in peppers responsible for the inferno.
Capsaic …
How Meditation Changes the Brain: 5 Reasons to Start Today
Posted by Simple Girl on 20th Nov 2018
Meditation has been around a long, long time, mentioned in ancient texts
dating back as far as 1500 BC in India. Although it began as a religious
practice, meditation has since departed from strictl …
Looking for Gluten-Free Spices? Search No More!
Posted by Simple Girl on 6th Nov 2018
You would think that you wouldn't have to
worry about gluten in your herbs, spices, and seasonings, but if you suffer
from celiac disease, the reality is that have to worry about gluten in nearly
e …
Bring on the Flavor: How to Grow Herbs Indoors
Posted by Simple Girl on 23rd Oct 2018
If cooking is an art, then herbs are the
paint, turning a plain bowl of noodles or a boring old chicken into a study in
color and flavor. While dried herbs are just fine and, in fact, necessary at …