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12 Ways to Be Less Sedentary

12 Ways to Be Less Sedentary

Posted by Simple Girl on 10th Aug 2023

Okay. You've heard the bad news. Sitting is bad for you. But that doesn't mean you have to quit your desk job or go out and cancel your Netflix subscription to counteract all that binge-watching. Ther … read more
No-Chemical Home Remedies for a Pest-Free Home

No-Chemical Home Remedies for a Pest-Free Home

Posted by Simple Girl on 10th Jul 2023

Pesticides have spread to over 90 percent of the United States' rivers and streams and both wildlife and people are suffering the consequences. So next time, try out one of these no-chemical home reme … read more
How to Train for Your First 5K

How to Train for Your First 5K

Posted by Simple Girl on 12th Jun 2023

Long has humanity relished in the cult of running. From the Greek Marathon Run to modern-day races, running has attracted those seeking something great from their exercise. Runners are always striving … read more
Benefits of Blueberries

Benefits of Blueberries

Posted by Simple Girl on 15th May 2023

Lots of foods claim to be superfoods, but blueberries are the real deal. Packed with antioxidants, vitamins, and minerals, blueberries hit a nutritional home run. They're distinctively sweet and earth … read more