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​3 Creative Ways to Use Simple Girl Seasonings

Imagine hanging a blank canvas on your wall…pretty dull and boring, right? But slap some paint on that blank canvas, and voila! You've got a work of art to enjoy. The same thing goes with food and spices. Without spices, just about anything you cook up is going to be slightly less-than-satisfying.Spices serve a number of purposes in our food. [...]

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​Power Postures to Make You Feel Stronger

Every once in a while, we need a boost, whether it's a shot of confidence before asking for a raise or a bump of personal power before a presentation. Stretches are a great way to flood yourself with energy and confidence. With just a few small adjustments, you can stretch out muscle groups in the chest, allowing more oxygen [...]

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​4 No Added Sugar Versions of Your Fav Foods

Added sugar is the devil when it comes to your health, especially if you're trying to lose weight. With sugar being added to nearly everything you find pre-packaged on the grocery store shelves, it's a wonder you can find anything to eat that doesn't contain it.Eating food that you prepare at home from whole ingredients is almost always far [...]

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​5 Benefits of Jumping on the Trampoline

Flying into the air with the greatest of ease on a trampoline is fun and exhilarating, but it's also really, really good for you. Trampolines provide the rare opportunity to engage in rebounding exercises, during which you experience a feeling of weightlessness at the top of the jump before you come crashing town with a gravitational force of 4Gs. [...]

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​Product Highlight: Apple Cider Vinegar

Apple cider vinegar has numerous health, beauty, and household uses, and you'll be happy to know that Simple Girl now offers our own version of apple cider vinegar. Since many of our readers already swear by this pungent concoction, we figured we would offer our own high-quality version that you can buy when you stock up on your Simple Girl [...]

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​Eating Vegan on a Budget

Veganism is a healthy way to eat. A growing body of research shows that a low-carb, low-sugar, plant-based diet reduces your risk of a large number of devastating diseases and conditions. It's also better for the environment. But going vegan can be expensive if you let it. If you're on a budget but want to try a vegan lifestyle — [...]

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3 Super Easy, Delicious, & Healthy One-Pot Dinners

Let's face it: the dinner time dilemma can be a real drag, but these one-pot meals make it easy to feed the family without slaving over a hot stove all evening. Best of all, the cleanup is minimal so you can get on with your relaxing right after dinner. Spicy Shrimp LinguineIf you like it spicy, this delicious recipe is [...]

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​Simple Girl Giving Back

At Simple Girl, we're not just about making life better for our clients. We believe in giving back to our community and we love devoting time and donating money to our favorite causes. Here are just a few ways in which we support our community and work to make the world a better place for all of us.Stray Rescue of [...]

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​Great Organic and Sugar-Free Salad Dressings

The dressing you choose can make or break your salad, but it can also make or break a clean diet. Your run-of-the-mill salad dressing is anything but a healthy addition to a meal. A two-tablespoon serving of Thousand Island contains 111 calories, five grams of sugar, six grams of fat, and 330 mg of sodium. The same amount of [...]

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​DIY Teeth Whitening: Activated Charcoal and Other Ways to Whiten

Dirty, dingy teeth take a toll on your smile. Whitening toothpastes can remove simple surface stains, but these ubiquitous toothpastes don't deep clean your teeth, and it usually take six weeks of use to start noticing a difference.Other teeth-whitening regimens, like strips and cleaning kits, can set you back a pretty penny. Before you spend your life savings on [...]

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