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At Simple Girl, we're not just about making life better for our clients. We believe in giving back to our community and we love devoting time and donating money to our favorite causes. Here are jus …

The dressing you choose can make or break your salad, but it can also make or break a clean diet. Your run-of-the-mill salad dressing is anything but a healthy addition to a meal. A two-tablespoon …

Dirty, dingy teeth take a toll on your smile. Whitening toothpastes can remove simple surface stains, but these ubiquitous toothpastes don't deep clean your teeth, and it usually take six weeks of u …

Any excuse for a party is a good excuse in our book. We love parties, but if you're trying to cut out sugar, it can be challenging to come up with a suitable menu for the dessert table that'll feed …

Strength, endurance, and flexibility are the three pillars of fitness. Unfortunately, most of us tend to focus on the strength and endurance, primarily using strength training and cardiovascular exe …