Blog
5 Best Moves to Tone Your Inner Thighs
Posted by Simple Girl on 3rd Sep 2019
You
use your legs all the time, but chances are, your inner thighs aren't toned.
Most people have a hard time with this part of the body. It's only seen at the
beach or in your closet mirror, so …
3 Perfect Low-Carb Appetizers
Posted by Simple Girl on 20th Aug 2019
Limiting your consumption of carbohydrates can be a
great way to lose weight and boost your energy levels. If this is the eating plan you've chosen to follow, don't let a party or bbq derail your eff …
Feeding Your Thyroid: Eat These Thyroid-Friendly Foods to Feel Better
Posted by Simple Girl on 13th Aug 2019
The thyroid may be a tiny gland, but it has a big job.
Your thyroid plays a major role in regulating your metabolism, and an over or
underactive thyroid can wreak havoc with your emotional state and …
Learning to Let Go Like a Boss
Posted by Simple Girl on 29th Jul 2019
While we may not want to admit it, there
are so many things that we cannot control in this world. For instance, we
cannot control the weather, the passage of time, and the ways in which people
resp …
3 Great Home Remedies for Poison Ivy
Posted by Simple Girl on 9th Jul 2019
Summer can be wonderful with its warmth, the fragrance
of fresh-cut grass, barbecues and holidays, but it can also come with its share
of trouble -- like poison ivy. Touching one of those leaves can …